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Health is important for us. "But how can we keep healthy? First, you should eat vegetables and fruit
four or five times a week. Then you"d better eat some tofu products (制品) every day because it"s good
for people, both young and old. Milk and yogurt (酸奶酪)are also necessary, especially for women. So
you should have milk and yogurt twice a day. It can help you to be strong. Next, doing more exercises is
better. You can do morning exercises or evening exercises. After supper you"d better take a walk.
1. You should eat ______ four or five times a week.
A. fish and fruit
B. vegetables and mutton
C. tofu
D. vegetables and fruit
2. Tofu products are good for ______.
A. young people
B. old people
C. young and old
D. only students
3. The word especially means "______" in Chinese.
A.重要的
B. 尤其
C除了
D. 另外
4. You should have milk and yogurt ______.
A. four times a day
B. five times a day
C. twice a day
D. twice a week
5. Thepassagemainly (主要地) talks about ______.
A. how to keep healthy
B. what health is
C. why health is important
D. how often you can eat tofu products
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