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Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are
some ways that lead to (导致) a healthy lifestyle.
Get active (积极的)
This is the most important way of a healthy lifestyle. Walking, running and playing basketball and other
sports will help you keep healthy.
If your job needs long hours of sitting, get up often and walk. Don’t let laziness (懒惰) stop your
body and mind. Be active at your workplace, around your neighborhood (邻近地区) and wherever
(无论那里) possible.
Keep clean
Keep the places around you clean. Cleanliness (清洁) can create (创造) a healthy lifestyle.
Unclean (不干净) and untidy (不整齐) places can not only make you angry but also make you ill.
Eat healthily
Our health depends on (依赖于) our food, so everyone should remember to eat healthy food. The
healthier food you eat, the healthier you will be.
Live green
This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to save
water. Stop using things that are bad for the environment.
1.Which is the most important way to have a healthy lifestyle?
A. Living green.
B. Keeping clean.
C. Eating healthy.
D. Getting active.
2. How many ways does the passage tell the people to have a healthy lifestyle?
A. Two.
B. Three.
C. Four.
D. Five.
3. Which is the easiest way to live a healthy lifestyle?
A. Getting active.
B. Living green.
C. Keeping clean.
D. Eating healthy.
4. What does the underlined word “environment” mean in Chinese?
A.空气
B. 矿藏
C. 环境
D.垃圾
5. How will unclean places make people feel?
A. Excited.
B. Sad.
C. Happy and healthy.
D. Angry and ill.
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